One hundred and ninety-six primiparous breastfeeding women who gave birth between February and May 2005 in a teaching hospital in Tabriz, Iran, were randomized to receive either peppermint water or EBM. Therefore, we conducted a randomized controlled trial (RCT) to evaluate the effectiveness of a topical preparation of peppermint water in comparison with that of expressed breast milk for the prevention of nipple cracks in primiparous breastfeeding women. One small study indicated that peppermint oil, also known as menthol essence, was more effective than breastmilk in aiding the … Preparation of the peppermint water is described in the Additional file (Preparation of the peppermint water) (See Additional file 1). 1999, 37: 721-7. Two studies found that using topical peppermint water on the nipples resulted in less cracked nipples than using expressed breast milk. Anything is worth a try as those days are very hard and anything you can do to make … The only time I would ever recommend Peppermint while breast feeding would be a very occasional circumstance. Apply peppermint oil to your nipple. Coconut or Olive Oil. J Toxicol Clin Toxicol. With adequate support and good information on preventing some of the common problems associated with breastfeeding, a woman's chance of successfully breastfeeding her new baby is greatly improved. A scientific study has also confirmed usefulness of tea tree oil for mastitis. We encourage you to discuss any decisions about treatment or care with your health care provider. Intragroup comparison was carried out using ANOVA test and t-test was used to compare means. Mothers reported that none of their infants refused their milk or bre… Possible side effects of peppermint oil taken orally include heartburn, nausea, abdominal pain, and dry mouth. This was a topic I had the same concerns about and I found your article very informative. This study showed a significant reduction in the frequency of nipple pain and cracks in breastfeeding mothers where peppermint water was applied after breastfeeds. 1990, 12: 732-43. NCCIH has provided this material for your information. ... are effective in the avoidance of sore nipples. Renfrew MJ, Woolridge MW, Ross McGill H: Enabling Women to Breastfeed. This is done due to the anti-inflammatory and anti-infection properties of the oil (15) (16) . 2004, 4: 19-10.1186/1471-2393-4-19. The frequency of breastfeeding in the peppermint group was higher than the EBM group (t-test, p < 0.001). Peppermint oil is applied to the skin for headache, muscle pain, nerve pain, toothache, inflammation of the mouth, joint conditions, bad breath, menopausal symptoms, hot flashes during treatment for breast cancer, itchiness of the skin during pregnancy, hives, for repelling mosquitoes, for reducing plaque, and for reducing nipple discomfort during breastfeeding. Nurs Res. 10.1097/00006199-197507000-00044. These effects could be attributed to the calming and numbing effects and the antibacterial activity of peppermint water leading to the reduction of irritation and nipple discomfort. Uses of peppermint oil. Test-retest reliability was used for confirmation of the validity of recorded pain. I had thought that peppermint tea wash or tea bag compress would be good for cracked nipples to help prevent bacteria from getting into the breast tissue and causing problems but wasn’t sure about the impact on milk supply. tty (for deaf and hard-of-hearing callers): Email: email@example.com (link sends e-mail). 2000, 45 (3): 212-5. Some studies show that used topically it may help sooth tension headaches and cracked nipples from breastfeedingâ€”but more research is needed to confirm these studies. The duration and the frequency of breastfeeding at 24 hours were also assessed according to the type of birth. Each mother scored her own pain during breastfeeding. Privacy Oil-based Moisturizer – Any moisturizer will do just apply good thick layer of lotion. Duplication is encouraged. The studies presented mixed results and are summarized in Table 1. A small amount of research suggests that peppermint oil might be helpful to reduce spasms during certain procedures, such as endoscopy or barium enema examination. These studies conclude that peppermint stands to be an excellent natural remedy for sore and cracked nipples in breastfeeding mothers. Get fuller lips with this beauty tip – Use Peppermint Essential Oil To Naturally Plump Your Lips! The mention of any product, service, or therapy is not an endorsement by NCCIH. Research shows that breastfeeding women who apply peppermint oil in gel, cream, or water to their skin have less cracked skin and pain in the nipple area. Peppermint has been used for health purposes for several thousand years. The Clearinghouse does not provide medical advice, treatment recommendations, or referrals to practitioners. Damaged nipples were less likely in mothers who used peppermint water compared with those who did not (relative risk 3.6, 95%CI: 2.9, 4.3). With Fractionated Coconut Oil, Sandalwood, Peppermint, and Melaleuca oil, your skin will feel soft and moisturized after every shave, helping you to avoid uncomfortable razor burn or irritated skin. An age old home remedy to treat sore and cracked nipples is using homemade ghee or clarified butter. My favorite way to use this oil is diluted in a mouthwash. The use of herbs is a time-honored approach to strengthening the body and treating disease . Today, peppermint is promoted for irritable bowel syndrome (IBS), other digestive problems, the common cold, sinus infections, headaches, and other conditions. The exact optimal dosage of peppermint is not known, and the numbers reflect a menthol content somewhere between 33-50%. Peppermint oil capsules have been shown to be effective at naturally treating irritable bowel syndrome (IBS).  (see p. 435). Rarely, peppermint oil can cause allergic reactions. Although instructed not to, 12 mothers breastfed their infants during the experiment. Peppermint: The topical use of peppermint oil to treat nipple fissure is prevalent in herbal medicine. The measured values were given as mean and standard deviation (SD). Google Scholar. n p However, recently, Tanchev et al have shown the effectiveness of purified lanolin in the prophylaxis and treatment of sore nipples . 10.1081/CLT-100102450. Entry criteria were primiparous women who had given birth to a healthy term infant. A homemade numbing spray using essential oils would reduce the pain almost instantly while relieving the ulcers in a natural way. Peppermint oil is promoted for topical use (applied to the skin) for problems like headache, muscle aches, joint pain, and itching. Peppermint gel is not only soothing, but can help with healing. 5th edition. 1997, 32: 765-8. This study suggests that peppermint water is effective in the prevention of nipple pain and damage. CAS When the liquid returns to body/room temperature, it turns back into a gel that moisturizes and heals dry, cracked, chafed nipples, providing a protective layer that lasts up to 12 hours. Menthol, which is in peppermint oil, should not be inhaled by or applied to the face of an infant or small child because it may negatively affect their breathing. 20 21 Another study found less cracked nipples when using peppermint gel compared to lanolin or a placebo 22 while another found peppermint to be similar to using lanolin/dexpanthenol creams 23. Tanchev S, Vulkova S, Georgieva V, Gesheva Iu, Tsvetkov M: Lansinoh in the treatment of sore nipples in breastfeeding women [abstract]. One small study indicated that peppermint oil, also known as menthol essence, was more effective than breastmilk in aiding the … A telephone interview was conducted with all mothers at week six. ... 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